Parent TALK: Practical Self-Care & Wellness

6 to 7 PM JANUARY 13, 2022 | VIRTUAL

CATEGORIES: Families, Free

Keeping up with the pace of daily life can be stressful and overwhelming. Take a break and join David Westlake from Turiya of Alaska who will teach practical self-care and wellness techniques that can benefit the entire family! Come ready to practice breathing and movement exercises from the comfort of your own home. Namaste!

Registration closes at noon on Wednesday, Jan. 12

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